May Cause Heartburn

When we taken higher dose of ginger more than 4 gm per day may causes heartburn. In case you are using ginger as an alternative remedy and are experiencing heartburn as a side effect, you may want to try ginger in the capsule form. This might not result in side effects.

May Cause Bleeding

Ginger may aggravate bleeding issues. This applies not only to the herb, but also to any ingredient present in the herb. Certain experts believe that ginger could cause bleeding due to its anti-platelet properties. Some believe ginger can further increase the risk of bleeding when taken along with other herbs like cloves, garlic, ginseng, and red clover.

May Lead To Diarrhea

If taken in large quantities, ginger can cause diarrhea. Gingerols, the active ingredients in ginger, speed up the passage of food through the intestines and may cause diarrhea. It can occur when the stool moves too rapidly through the gastrointestinal tract. Abnormal gastrointestinal motility and excessive fluid secretion of the gastrointestinal tract.

May Upset Stomach

There is less research in this regard. Ginger stimulates the secretion of bile, which benefits digestion. But if your stomach is empty, this may lead to excess gastric stimulation, causing digestive distress and an upset stomach. This may leave you feeling unsettled.

Might Not Be Safe During Pregnancy

Though ginger can reduce nausea in pregnant women, it is important to note the herb’s dark side as well. According to certain experts, consuming ginger can increase the risk of miscarriage It may not be dangerous if the dosage is below 1500 mg per day. Anything beyond this could be unsafe for pregnant women.

Gas and Bloating

Ginger tea may cause certain mild digestive side effects. It most often impacts the upper digestive system and causes upper digestive gas. Replacing ginger with supplements could be one solution to this. But make sure you talk to your doctor before using them. The drink may aggravate bloating in certain individuals.

May Lower Blood Sugar Way Too Much

Ginger is usually known to aid diabetes treatment by lowering blood sugar levels. However, taking it along with diabetes medication may cause problems. Ginger may enhance the effects of the medication and cause hypoglycemia or excessive lowering of blood sugar.

Mouth Irritation

Mouth irritation might also lead to an unpleasant taste. Though switching to a ginger supplement might help, this is not always the case. Other related allergies include tingling and swelling of the mouth. The symptoms are generally specific to the ears, skin, and mouth.

Skin and Eye Irritation

According to an Iranian study, the most common allergic reaction to ginger is a skin rash. Other allergies to ginger include itchy eyes, skin redness, and skin inflammation. These are the major side effects of ginger. But there are certain other ill-effects of ginger that you need to be aware of.

Cardiac Problems

Heart palpitations are one of the negative effects of ginger on the heart. Ginger is known to cause heart palpitations, blurred eyesight, and insomnia in high dosages. It can also result in low blood pressure, which can lead to heart attacks. It is highly advisable to consume this root in a low dosage.